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Thursday, February 7, 2019
I have been the one to sabatoge my own progress in the past. A moment happened when I was younger that made a switch flip. Maybe it was myself trying to protect me. Thoughts that being fat is undesirable and therfore it became a defensive tactic.
I lose some but then I start to be noticed, approached I gain it back. I start to realize food is not the problem for me. For me its a emotional issue. Its a way of comforting, a form of solace, a way for me to avoid real situations. Instead of dealing with what's really going on, I instead can just eat those feelings away and don't have to deal with the real issues. Being fat has been a good way of protecting myself from being hurt and avoiding whats really going on.
When I finally started to get healthy a bf at the time accused me of doing it so I could leave him for someone younger and better. At the time I didnt realize the impact those words had on me until I found myself a year later back where I was. I had taken those words and ate them. When I finally woke up I realized wow I let someone elses own insecurities effect me enough to disrupt my own happiness and progress. I believe at that moment I realized I am not my true self. I am who others need me to be, I am in disguise hidden under this person I created to protect the real me and avoid "scary" things.
I can avoid new things by telling myself well when I lose weight I'll try that....When I lose weight I'll be able to make new friends.... When I lose weight I will try crossfit. I am so thankful to whoever brought those CFS gift certficates to the silent auction at my sons school! I never would of tried crossfit if I hadn't won them.
I almost did that whole well I'll do that when I lose weight to tge upcoming crossfit games. The thing is if I did wait then I would not be living for now and one thing you can't get back is time. This is my time to transform not only my body but my mind. To deal with my feelings and when I feel like I cant deal to pick up that dumbell instead of the cake. To just challenge myself even if every workout I do is scaled! To push myself and to really allow me to be exactly who I am.
Im doing things I didnt think I could do. Then I do them and Im like whoa! I just did that, I wonder what else I can do...
Monday, November 12, 2018
Lights, Camera, Dating
For me "Actions speak louder than words" So if someone you started talking to is constantly sending you sexual texts and not actually trying to have a real conversation... Dudes just trying to hookup with you.
I have been finding my voice lately which is very liberating. I have had a very hard time speaking up for what I want. In the past that has seriously got me into some crappy situations or in other cases missed opportunities.
Half the battle is actually saying what you want! I was thinking do we even allow ourselves to know what we want? Whos gone out with friends, family or even on a date say to dinner... Where do you want to go? And the reply is I don't know wherever..... Well okay how about alto or xoxo taco? Oh no I dont feel like tacos.... Okay how about Dinosaur? Oh Im not in the mood for BBQ..... Oh okay lets get Sushi then .... Oh thats not enough food....OKAY So where do you want to go then? The reply oh Dosent matter wherever you want!!! Are you kidding me๐ช.
Thursday, September 20, 2018
As my 33rd birthday approaches I have been truly organizing my life. In work staying on top of things. Trying to stay as organized as possible with some mishaps of lost items in my bag which are now safely enclosed in Ziploc bags๐. With my home life keeping Matteo on a schedule with homework and limiting screen time... Also have you seen kids YouTube? Really adults playing with toys and kids watching other kids play instead of playing themselves. It is the weirdest thing, look it up!
So just trying to keep a level of balance internally as well. I kind of took a little break during summer from the gym but thinking after this initial month of being back to work, no actually tonight after work I'm absolutely going to the gym. Big realizations my anxiety has been terrible since I stopped and its time to get it back under control. Exercise just makes me feel good, strong, and brings balance in my mind๐.
Setting goals to create a better future for Matteo and I.
Wednesday, July 25, 2018
Realizations of a Single Lady!
A nice guy who actually wants to date me isn't going to text me at 10pm and ask me to "watch netflix". A nice guy is going to actually call and ask me out on a proper date. The guy asking me to chill isn't looking for a girlfriend.
Okay okay we live in a society where traditional dates are of the past. This does not mean 10 minutes after meeting some dude hes going to get laid. ๐ช offering up Netflix and Chill He might as well scream, I have no RESPECT for you!
Friends with benefits has got to be the worst idea! Firstly there are no boundaries. Whos really benefiting from that kind of relationship I assure you one party is getting the short end of the stick in that deal.
I read and agreed with this: "friends with benefits relationship destroys our ability to experience true intimacy within the context of a friendship and robs us of the joy of engaging in a healthy romantic relationship." I say, "NO THANK YOU"!
If after the initial meet of getting a drink or coffee if they dont ask you on a proper date. They are not serious about wanting to get to know you or date you for that matter. The worst by far is thinking you were actually asked on a date only to find out your just actually hanging out I guess as a friend๐. Silly me.
In conclusion I am simply done trying to date. I guess I am just going to wait for that guy to appear. ๐ I am not looking for casual "hangouts". I dont feel the need to have sex with random guys in their apartments they couldn't even bother to clean. The guy who does not call or message back accept for when it suits himself or its convient for him. That is a guy who does not care about me, who does not respect me.
Dont need none of that I know my worth if they dont want to take the time to put some effort in getting to know me, into planning a real date to bad this girl loves herself to much to accept that foolishness.
Monday, February 12, 2018
Life
Love.... sometimes I wonder if I have ever felt true love for the opposite sex or was it just an idea of what I thought love was... I feel like I was not given honest true love. I was not treated in the same manner I treated my partners. I gave my all emotionally, financially and in return was left with resentment and guilt for allowing myself to fall into a hole of unrealistic beliefs. Thinking someone will change the bad habits they have had for over a decade is unrealistic, the thought that they will change for me idiotic. Nobody changes unless they truly want to. Nobody makes their personal world better unless they put actions to their words! Its the same with losing weight many of us talk about it but don't actually change the bad eating habits that make us fat. Im on that journey determined. You want to stuff your face with poison that's your choice but don't try and make me wavier from my goals to live a heathier life. I don't care if you think its unfair to Matteo he will not eat what I don't eat! Im not gonna say hmm well I'm not going to eat that artificial chemical filled pastry but let me give it to my kid...
I know some people think I'm being extreme but for once in my life I don't care. I don't care if you think I'm being extreme, I don't care if you think I will fail by the way Im already down 18 pounds and that's just changing the foods I eat in less than a month! I haven't even started a exercise routine yet. If you try to bring me down your not my friend I will cut you out of my life. I have no room for toxic people.
Learning to love others means seeing that we are not better than anyone else. I Don't think I am better than anyone else because I don't agree with the way they are living their lives. It is their life to live like I have my life to live. We are only in charge of our own life and what we do with ourselves. We can not change others, or mold them into who we think they should be that's not our job. Can you encourage someone to make better choices?Absolutely. Ultimately it is their choice on how they will live, who they will be, where they will go, what they say, who they will be with, and who they end up becoming. Eleanor Roosevelt said, "In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our responsibility".
Tuesday, August 15, 2017
Where is the Real Connection?
When it comes to connections, love, dating, friendships really any Relationships with others everyone is different. I can be weird and people don't "get me" I am who I am. I wear funky clothes mixmatch patterns and really love Ms. Frizzle(If you dont know who that is google it ๐ ) ❤.
One thing I am working on is trying to be more present and now. Working on having real face to face conversations with people. I have gotten so accustomed to talking over technology I realize I sometimes struggle to communicate well without it. I really really have a hard time with conflict and even more so I tend to worry more about others than my own happiness.
On the topic of Relationships with others.... How hard is it to make new friends!? I had a conversation the other day with someone I consider to be a really good friend on this subject. Its not so easy I know people will say you just go up to people. No it dosent work like that when I was in Europe I went out on my own one day I was so excited and then the dread came over me I really dont like hanging out by myself in public. There are those people who go out and just start talking to people and find thier little temp group of friends nope not this girl. Straight up fear. But if there was an app find me a friend which im sure there is. Just plug it in Im here I need someone to hang out with you chat for a sec bam instant friend to hang out with...
Lot of rambling going on in this post but hey oh well getting out some thoughts. So besides my fitness goals which I am rocking also still need a black pass buddy to take me to the gym with them! ! Two other goals of mine are to #1. Start hanging out by myself in public more and #2. Start making real friendships getting deep and trusting some people.
Hey fb might say I have a lot of friends but in reality I have about 4 who I talk to on a regular basis and who I actually get together with each one I trust with diffefent things. Ladies who actually know who I am and still love me lol.
Tuesday, February 25, 2014
Wednesday, February 12, 2014
Listen to the small voice.
Thursday, February 6, 2014
Toxic Selfish People
Sunday, February 2, 2014
Tomorrow is another day.
Wednesday, November 20, 2013
Reopening Wounds.
At some point you will realize that you have done too much for someone, that the only next possible step to do is to stop. Leave them alone. Walk away. It’s not like you’re giving up, and it’s not like you shouldn’t try. It’s just that you have to draw the line of determination from desperation. What is truly yours will eventually be yours, and what is not, no matter how hard you try, will never be. -unknown
Wednesday, October 9, 2013
Loving Life.
Loving Life: Things are going well I am a mother of a beautiful little man! I am chasing him all around all the time. I am sure soon he will be running maybe doing a 5k with his mama! I am living, and I am happy. WHAT WHAT! I am being bold and coming out of my shell more and more its amazing. Another year older and wiser. I came across a bunch of poems from my teenage years talk about depressed! I posted them to my blog. This one poem below is also from my early 20's but I feel like it is more relevant now and so shared it here. I am going to make it.
Traveling
By Grace Rebecca Perrytraveling on into the storm
on crashing waves of life.
Unraveling mysteries of ones self
but there's always still a bit of strife
Never understanding the things that
are to come
Only ever knowing someday you'll find the one.
Old Poems Found Man was I going through some stuff!
Pretty sure all of these were written between 8th-9th grade.
Lost
By Grace Rebecca PerryI can not see you anymore
your words are distant
I can not listen to the
Beat of your heart breaking me
into pieces of shattered tragedy
\Blinded by the darkness life can
bring in a instant of insanity
My life is shot, is buried in the
soil of forever
\Frozen in time and in your heart
time has stopped and you already know
how this will end Love is lost
in chains of sorrow and pain
never to regain new hope...
Never knowing
By Grace Rebecca PerryThe pain inside so hurtful and tearing going
\back to the same old things that make you
\feel so useless and dead with no knowledge
\of living.
\Never knowing where I'm going, never knowing
\never knowing.
\I'm so tired so very tired of all this life
\has to offer, there has to be more to life
\than this more to our way of existence.
\Never knowing where I'm going, never knowing
\never knowing.
\Lost in a world of misery lost in a world of
\crying so deep inside that its like burning
\alive. eye ablaze fire strong never known
\to anyone eye ablaze fire strong how long
\how long until I'm gone?
They Hate Me
By Grace Rebecca PerryCaught up in a world of misery
never knowing what is real to me
everyone telling me what to believe
I'm just so tired of all their lies
Why does everyone have to judge me
if they don't like it they cut me
they throw me in the ground and drown me
they hate me they hate me
Unknown to Herself
By Grace Rebecca PerrySometimes she dreams
Those things are not real
And sometimes she wishes
That she could feel
She does not understand
The person that's inside
She does not even think she knows her
But if only she could accept peoples love
She then could possibly fall in love
Or have a dream a vision a future
That involves people truly knowing her
She's tired of lies and betrayal
Can't handle another hurt
She's trapped.
Mixed Emotions
By Grace Rebecca PerryI live a lie
I want to Die
I want to live
I want to hide
I want to run
as far as I can
I want to be free
I want to make a stand
But I'm trapped
in the chains
I'm strapped to the grave
I cant tell what's living
or what's dead
I see myself dying
I no longer be lying
I have no more fear
I cant take it anymore
I better find my self soon
Or I'm Doomed!
Me
By Grace Rebecca PerryTime flies by I want to die
I want to run but everything is kept inside
I hurt everyday I cry
but nothing changes.
I cant breathe sleep or eat
I cant live I'm in to deep
I try to change to be someone different
I try to hard I stress to much
I just don't want to live and never be touched.
People try to get inside but I cant let them in
they cant see my dirt, or feel my pain
or even begin to know me who I really am
But I guess I really don't know myself
otherwise I would not have any doubt
about who I am but I guess....
I just don't know where to begin
A Place
By Grace Rebecca PerryI want to run away to a place
\where there's no hurt no pain
\no feelings like these.
\No misery but hope, love and joy.
\A place to be free and happy.
\To feel alive like there's something that's at
\least worth the pain and suffering.
\A place to be free and happy.
\To feel alive like there's something worth
\the pain and suffering.
\where there's no hurt no pain no feelings
\like these.
\I want to run away to a place...
\but I cant find it.
Monday, September 9, 2013
Nothing Really
Look here I am! I am me, and you are you. I can't be you, and you can't be me. We are one of a kind. Life is going school is going. Matteo is growing, and going walking, walking, running!
Tuesday, August 27, 2013
Breakthrough
Sunday, September 16, 2012
Settling in
Monday, August 20, 2012
Photo Card
Saturday, July 28, 2012
Baby Love
Now that my due date is only a week and a half away, I am filled with excitement and can't help but wonder when my little guy is going to make his grand appearance! I can't even imagine what he looks like with us mixed kids their are so many possibilities! I just know how much I love him and he is not even here yet!! Now that I'm thinking about Teo I'm never going to get back to sleep!
I absolutely love Dr. Seuss and the book "Oh Baby The Places You'll Go" ( to be read in Utero) has to be one of my all time favorites!
Favorite part of the book is the end:
"So now, as my voice
burble-urps in your ear - with a bump-thumpy sound
that is not very clear -
the words I am saying
you hear in your heart,
and know that I wish you the very best start.
It's a scrumptulous world
and it's ready to greet you.
And as for myself...
well...
I can't wait to meet you!"
Sunday, June 3, 2012
Seeds
Imagination... A seed planted that is conception... Life grows imagine that.
All the things that have gotten out of hand don't seem to matter with this new life. He is everything good and beautiful in the world and he is not even here yet.
I can honestly say that this past fall was one of the darkest times in my life. Full of self hate and sabatoge of ones self. False thoughts of being free to justify bad decsions.
Through the darkness a little light was planted. A saving light. A wake up call. A blessing. A miracle. Whatever you want to call it. I am alive and here and had that little light not had been I don't think I would be here. Old life... every mistake, every hurt I've caused, every hurt I have endured I've let go. New beginings, new love, new hope.
This is our year Nikki! We said it right? Without even knowing at the time what it meant for us. Discovery, Adventure, Purpose.


